Yeast free. Dairy free. Wheat free. Gluten free. Suitable for vegetarians. This is an organic certified product.

Buckwheat puffs contain only the natural grain with nothing else added, and are naturally cholesterol and low in sodium and saturated fat. After harvesting, these pure grain cereals are puffed by a special process which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added.

Ingredients: Puffed organic buckwheat.

Nutritional Information typical values per 100g: Energy 1501kj; Protein 10g; Carbohydrates 76.6g, of which sugars 0.4g; Fat 3.4g; Fibre 5.1g; Sodium 1.5mg; Potassium 445mg.