Amaranth is a tall plant with broad leaves, closely related to spinach and beets producing thousands of tiny seeds. It is rich in protein (e.g. lysine), fibre and minerals such as calcium, magnesium, iron, copper and managanese and easily digestible carbohydrates. Lecithin and lysine provide nutrition for the brain and nervous system. Amaranth is one of the oldest cultivated plants of mankind. With its delicious nutty flavour and remarkable nutritional properties, it is indeed a unique grain. The Incas and Aztecs believed that the consumption of this tiny grain gave one supernatural powers. After the conquest of the Indian people by the Conquistadors, cultivation of Amaranth was largely forgotten. Fortunately, nowadays science has rediscovered the great virtues of Amaranth. It makes a nutritious, well-balanced and delicious way to start your day.

Ingredients: popped amaranth, oat flakes, raisins, hazelnuts, almonds, dehydrated apples, dehydrated dates, dehydrated apricots, popped buckwheat, sesame, honey.