Wheat free. Suitable for vegans. This is an organic certified product.

A really high fibre (>10%) and protein (>10%) muesli offering balance nutrition - contains 26% fruits, 21% seeds and cinnamon.

Organic ingredients: oat flakes(25%), sultanas(12.5%), spelt flakes(12.5%), rye flakes(12.5%), sunflower seeds(10%), linseeds golden(7%), apricots chopped(5%), dates chopped(5%), pumpkin seeds(4%), buckwheat raw(3%), prunes diced(2%), apple pieces(1.5%), cinnamon(<1%).

Manufacturer's web site: alara.co.uk