Lactose free. Egg free. Dairy free. Wheat free. Gluten free. Suitable for vegetarians.

Serving suggestion: refresh in microwave or oven, or serve toasted.

Ingredients: cereal components 60% (whole rice 39%, millet 8%, whole maize 8%, rice flour 5%), water, sweet lupin flour, thickener guar gum, salt. yeast. rice flour (28%), potato starch (28%), water, non-hydrogenated canola oil, sugar, salt, thickening agent (methylcellulose), yeast, colour caramel, preservative (calcium propionate), emulsifier (monoglycerides).

Caution: may contain traces of soya.

Nutritional information per 100g : energy 805kJ / 190 kcal; protein 6.0g; fat 2.0g, of which saturates 0.2g;
carbohydrate 37.0g, of which is sugar 1.0g; fibre 5g; sodium 0.34g.