Soya free. Nut free. Wheat free. Gluten free.

A finely ground yellow flour (a kind of small chickpea) perfect for onion bhajias, creating batters and other Middle Eastern and Indian dishes. Sometimes called Besan flour it is also used for thickening sauces. Includes recipe.

Ingredients: organic Channa dhal (chick pea flour).

Nutritional information typical values per 100g: energy 1423kj/336kcal; protein 12.8g; carbohydrates 60.0g, of which sugars 2.8g; fat 2.8g, of which saturates 0.5g; fibre 9.7g; sodium 0.05g.

Manufacturer's web site: www.dovesfarm.co.uk