Soya free. Egg free. Wheat free. Gluten free. This is an organic certified product.

Slow dried at a low temperature using traditional Italian methods in order to preserve the nutritional qualities of the raw ingredients. Buckwheat provides a great source of nutrition to those sensitive to wheat and other grains with gluten. It is no relation to wheat, rather a fruit seed and member of the rhubarb family. Nutritious and naturally gluten free, buckwheat is a good source of fibre, rich in B vitamins as well as magnesium, iron and zinc.

Ingredients: corn flour* (60%), buckwheat flour* (25%), rice flour* (15%).

Nutritional information per 100g: energy 1497kJ, 353kcal; protein 7.8g; carbohydrate 75.4g, of which sugars 0.1g; fat 2.2g, of which saturates 0.2g, monounsaturates 0.6g, polyunsaturates 1.2g; fibre 2.9g; sodium 0.03g.

Manufacturer's web site: www.halenhearty.co.uk