Nut free. See also West Country. Dairy free. Wheat free. Gluten free. Suitable for vegetarians. Suitable for vegans.

Made by a family business to the original recipe created four generations ago, falafels can be served as a snack or a main meal. You can serve Falafel in a warm pita bread with some salad, drizzle of lemon juice and some sweet chilli sauce. Alternatively you may serve it on a bed of salad of your choice with some hommous, tahini sauce or minted yoghurt.

Ingredients: chickpeas (78%), dried onions (8%), dried parsley, dried peppers, garlic, rosemary, cumin, coriander, paprika, chilli powder, black pepper, Sharaf's spice blend, sea salt, raising agent: sodium bicarbonate. Makes approximately 12 x 35g falafels per pack.

Manufacturer's web site: www.sharaforganicfood.co.uk