Dairy free. Wheat free. Gluten free. Suitable for vegans.

An exotic Dhal soup from the beautiful island of Sri Lanka. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red lentils, onions, creamed coconut, toor dahl, sea salt, lemon juice, chilli powder, turmeric, cinnamon.

Nutritional information per 100g: energy 260kJ/62kcal, protein 2.7g, carbohydrate 6.2g, fat 2.9g.